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Before picking the right skincare routine for you it’s crucial to know your skin type and condition, so that way you can choose the products that will be beneficial for your skin and avoid those that can be harmful or too strong.
What Are The Common Skin Types:
-Oily skin: when your skin is usually shiny and appears greasy later on in the day. Oily skin is pro acne, so blackheads and pimples are common due to the overproduction of sebum from sebaceous glands.
-Combination skin: It’s one of the most common and it is easy to identify. The T-zone, forehead, nose, and chin, tend to be oily and the other areas are simply dry or normal.
-Dry skin: contrary to oily skin, in this case, sebaceous glands produce less sebum than normal skin. You can identify dry skin when redness, itching, the sensation of tightness, peeling, fine lines, etcetera, are present.
-Sensitive skin: redness, irritation, stinging, being prone to breakouts are the most common symptoms of sensitive skin. The skin is more reactive than normal skin and it requires specific products to avoid any reaction.
What Are The Common Skin Conditions:
-Dehydrated skin: as the name implies, your skin is dehydrated and thirsty due to a lack of water. This condition can make your skin look dull, uneven, and fine lines or wrinkles tend to be more noticeable.
-Aging skin: as we get older, our skin will gradually show signs of aging. It’s when skin becomes thinner and wrinkles, spots, and dryness are common. The major cause of skin aging is sunlight. Check my ultimate guide to reduce wrinkles.
-Hyperpigmentation: This is a very common skin condition that affects the majority of women. It’s when the skin produces more melanin, which gives the skin its color. The causes can be sun damage, hormonal changes, acne scars, etcetera.
-Congested skin: when the sebaceous glands produce excessive sebum oil, the skin gets congested. Congested skin usually looks uneven, bumpy, with clogged pores and acne could be severe. Cystic acne is another sign of congested skin.
-Sensitized skin: this skin condition can be triggered due to external factors such as poor diet, medication, the use of inadequate products, and exposure to sunlight, to name a few. Don’t get this confused with sensitive skin because you were born with sensitive skin and sensitized skin is a developed condition that can be treated and resolved.
In order to elevate your skincare routine, you need to know your skin type first and then the condition you want to address so you can pick the right products for you. It’s important to understand that what works for some people won’t work for others. It is also important to identify the causes and triggers that interfere with the quality of your skin such as hormonal changes, stress, lifestyle, medication, diet…
5 Ways To Elevate Your Skincare Routine
In order to maintain and achieve not only a healthy but beautiful skincare complexion, these simple steps are essential:
1) Double cleanse: it’s very important to get rid of all the debris on the skin such as sebum (oil), dust, pollution, makeup, sweat, sunscreen, or bacteria. Below you can find my favorite products:
2) Exfoliation: go with a gentle product to exfoliate your skin. Exfoliating 1-3 times per week will help with dehydration, hyperpigmentation, premature aging, and congestion or breakouts.
3) Toner: It’s great to provide hydration to your skin and remove any leftover dirt and impurities that can be in your pores. It also works to restore the pH of the skin.
4) Serum: This product is more concentrated than your moisturizer and it delivers active ingredients to your skin to treat a specific condition: hyperpigmentation, wrinkles, congested skin.
5) Moisturizer: It helps to avoid dryness and protect your skin from irritation. When using your moisturizer, you’re helping the skin maintain its balance.
Take care of your skin, it is the first thing that people notice about you and that is why a proper skincare regimen is so important. There are many products that claim to help improve skin tone and promote a flawless complexion, but the truth is that there is no such thing as instant results. An effective skincare regimen is one that is done consistently over time before results will begin to develop.
Consult your doctor prior to beginning any skincare regimen or if you have been diagnosed with any disorder involving the skin.
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